Garlic Prevent Cancer!

Jakarta - Many people avoid the foods on this one. The reason is the smell that was left after that terrible. But who would have thought these herbs can prevent cancer. Any cancer can be prevented by garlic?

Many people do not like garlic. Perhaps because the aroma is very sharp and does not like many people even when it's mixed into a few types of cuisine just added delicacy. But behind the unpleasant scent, garlic turned out to save a lot of benefit for health.

Garlic contains antioxidants that was high enough, besides it can also be used as an anti-bacterial, anti fungal, anti-virus, prevent colds, anti-thrombotic, and also prevent cancer. Apparently a lot of benefit from these small plants.

According to Dr John.A.Milner, a leader of the Nutrition Science Research Group who joined the Division of Cancer Prevention at the National Cancer Institute in America says that the use of garlic was also grown to be used for the diet program.

One of the interesting things is the use of garlic in preventing cancer. Not limited to certain cancers, but nearly all types of cancer can use garlic as a preventive. For the moment, garlic is used to prevent stomach cancer, prostate cancer, and colon cancer.

This does not cover the possibilities if the garlic in development can prevent other types of cancer. Research conducted in America shows that women who consumed 60 grams of garlic every week, chances colon cancer was reduced by 50%.

Other studies also showed that eating garlic 3 grams per day can lower cholesterol up to 15%. His results will be felt after trying it for 3 months. Tomato and garlic can say 'the great duo'. Because the combination of the two antioxidants can produce very high. So there's nothing wrong you start to learn to like a lot of Italian foods containing tomatoes and garlic. Good luck!